Expressive Writing Technique
Expressive writing provides an opportunity to construct a meaningful personal narrative about a situation in a safe environment. It brings clarity and enables us to place the experience into the context of our place in the world. We are able to examine cause and effect more objectively, increase our ability to gain insight and are inspired to see beyond our suffering and search for meaningful solutions. It give voice and acceptance to suppressed feelings.
Expressive writing provides an opportunity to construct a meaningful personal narrative about a situation in a safe environment. It brings clarity and enables us to place the experience into the context of our place in the world. We are able to examine cause and effect more objectively, increase our ability to gain insight and are inspired to see beyond our suffering and search for meaningful solutions. It give voice and acceptance to suppressed feelings.
Expressive writing provides an opportunity to construct a meaningful personal narrative about a situation in a safe environment. It brings clarity and enables us to place the experience into the context of our place in the world. We are able to examine cause and effect more objectively, increase our ability to gain insight and are inspired to see beyond our suffering and search for meaningful solutions. It give voice and acceptance to suppressed feelings.